Pregnancy
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You can take a pregnancy test from the first day that you miss your period
As soon as you know you are pregnant, get in touch with a midwife or your GP to organise your antenatal care and Begin to think about where you want your baby to be born
Some pregnant women start to feel sick or tired or have other minor physical problems for a few weeks
Take 10 micrograms of vitamin D per day, which is in Healthy Start vitamin supplements or other supplements recommended by your midwife. You should continue to take vitamin D throughout your pregnancy and while you are breastfeeding.